Thursday, February 3, 2011

Sleep

Do you sometimes have trouble sleeping? Because I do, and I think it's because I think too much when I'm lying in bed. Everyone's always saying: "Just stop thinking." But I think that's easier said than done, because I'm so incredibly bored if I just lay there, I mean I have do do something right? So I think. I think about my day, I make up scenario's in my head of things that could happen, I think about great memories, I think about what I'm going to have to do the next day. I was actually thinking about posting this on my blog yesterday night when I was trying to fall asleep. :)

So how about you, do you easily fall asleep at night? Or do you stay up thinking about stuff like me?

33 comments:

  1. The exact same here. I have zillions of things going through my mind when I'm lying in bed, trying to sleep. And that's why it sometimes takes me longer than it should have...

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  2. Try to go to sleep is hard at times when you use to staying up all night.

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  3. i have habbit of working late nights.now i want to sleep early but coudnt sleep.

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  4. sleep is very important to our life.., without it were dead.

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  5. yes sleeping is important if a man couldn't sleep he is suffering from a disease.

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  6. Sleeping is indeed important. :) Thank you for all your responses.

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  7. I know this problem all too well. Thinking is the enemy of sleep.

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  8. Is it just me or is sleep harder than it was 20 years ago? Are there more distractions today?

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  9. Well, I wouldn't know, I wasn't alive 20 years ago! :D

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  10. I am agree with this post. At the night we think very deeply and very nice thoughts are come in the night. So I also think at night before sleep.

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  11. i also have sleep problems.. nyahahha but i'm coping.. :)

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  12. LOL! I had a mild insomnia during my holidays. Now that the semester has begun, sleep is all I want! :D Hope you've been sleeping well now! :D

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  13. Early to bed early to rise makes a man healthy wealthy and wise

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  14. ahaha I used to have a biiiig problem falling asleep at night too!
    but lately I just do so much in my waking hours that I conk out the moment I hit the pillow these days ^^
    hey...TAG! write about your top 10 weird fave foods! :D
    http://sofreakinhuge.blogspot.com/2011/02/my-top-10-weird-favorite-foods-list.html

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  15. I sleep well whenever I am fully satisfied with my day.

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  16. Read or listen to music for a while before you to sleep. That should take your mind off of things.

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  17. I have big problems sleeping and my Eyebal themselves can feel dry, itchy and sore. Too much stress with work!

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  18. The best way for me to get to sleep is to go back to a time in my childhood when I was happy. I'll remember walking through grass as tall as my shoulders. It would take me down to a stream at the bottom of the hill where we would swing across the stream on a piece of rope. I'd try and remember the sound of the stream, the sight of the green lush leaves on the banks of the stream and smell of the wild garlic leaves when you trod on them. I'd remember the cold feeling of the water of the stream, and the taste of the wild red berries from the trees ... then I'm asleep. Try it!

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  19. Thanks for all your suggestions. :)

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  20. I love it when I'm up late unable to sleep. That's when I do some of my best thinking. Sure, I'm tired the next day, sometimes. But good thinking is worth it.

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  21. This truly is a very important blog. Thanks for sharing this valuable information with us.

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  22. I use to do the same thing, but if I'm very tired I get to a stage when my brain is making up scenes and my imagination is going crazy xD Sometimes I fall asleep and I dream something related to what I have thought before falling asleep :D

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  23. Cool blog. I love it.
    Keep up the good work.

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  24. This was absolutely the best article that I have read regarding this issue. Kudos to the owner of this blog for writing such masterpiece!

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  25. sleeping is the essential part of our life but it is in our hand to increase it or decrease it

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  31. Nice post, things explained in details. Thank You.

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